National Influenza Vaccine Week took place December 5-9 this year and serves as a reminder that it’s not too late to get a flu vaccine. Individuals 6 months and older are eligible for a vaccine. While National Influenza Vaccine Week is a call to action for those who haven’t received the vaccine yet, it is [...]
The first ever global health day was established in 1988. World AIDS Day takes place every year on December 1 and is an opportunity for people to unite worldwide against one common cause, show support for those living with HIV (Human Immunodeficiency Virus), and remember those individuals who have died. According to the World AIDS [...]
**If you have noticed significant changes in your mood or behavior since the seasons have changed, you could be suffering from Seasonal Affective Disorder and should contact your health care provider or a mental health specialist. When the days start to get shorter in the fall and winter, many people start to experience short periods [...]
Communities that endure health and safety risks like high rates of violence, or unsafe air and water have a major impact on health and quality of life. Knowing that unsafe communities produce unhealthy residents is what made neighborhood and built environment a social determinant of health. The four components of neighborhood and built environment are: [...]
*If you or someone you know is in desperate need of help, contact the National Domestic Violence Hotline at 1-800-799-7233 or TTY 1-800-787-3224. Every 15 seconds domestic violence takes place in the United States. In 2021, 112 victims lost their lives to domestic violence in Pennsylvania. Two of those victims lived in Cambria County. In [...]
Exercise, eating healthy, and regular medical appointments are well-known factors in a person’s overall health; however, a surprising factor – education – has been studied and is now included as a factor of life expectancy. The County Health Rankings interactive model identifies education as a Social and Economic Factor, which accounts for 40% of a [...]
Alcohol use during pregnancy can cause Fetal Alcohol Spectrum Disorders (FASD), which can be physical, behavioral, or intellectual disabilities and last a lifetime. FASD is often a mix of disabilities. According to the Centers for Disease Control and Prevention (CDC), “fetal alcohol spectrum disorders are preventable if a developing baby is not exposed to alcohol [...]
Tell us about yourself I grew up in Geistown most of my life. I went to a private Christian high school where I met my husband. We reconnected in college and have been together 14 years and married for 8 years. We have two kids (ages 7 and 5) and a Rottweiler mix that we [...]
*If you or someone you know is in an emergency, call or text 988 Although it’s important to address suicide prevention year-round, September is set aside as a dedicated month to address the very difficult topic. At the local level, the County Health Rankings (data from 2016-2020) show that Cambria County experienced 126 deaths by [...]
Raising community awareness and remembering those who lost their lives to an overdose is the goal of International Overdose Awareness Day, which falls on August 31. According to the United States Drug Enforcement Administration (DEA), it’s “the world’s largest annual campaign to end overdose and remember those who died without stigma and acknowledge the grief [...]
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